Patented ergonomic wrist support blocks position the hands and wrists at a stronger angle to help reduce strain during yoga, Pilates, pushups, planks, handstands, and mobility exercises.
Unlike flat yoga blocks, WRISTBuddy blocks shift pressure from the small wrist joints into the broader palm to optimize comfort, stability, grip strength, and confidence.
Precision CNC-cut, hand-shaped contours create a textured non-slip surface that improves the grip and control during hot yoga, strength training, stretching, and at-home workouts.
Professionally designed by Dr. John Kibby, with 30 years of sports medicine and human performance experience, to create proper wrist function, optimize alignment, and long-term joint protection.
Creates much safer and stronger weight bearing through the hands and wrists, keeping you more active with greater confidence, consistency, and comfort.
Ideal for yoga instructors, studios, mobility training, and functional fitness. Durable EVA construction supports daily use at home, in class, or in professional therapy settings.
Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.
🌸 Is free shipping available?
We do not currently offer free shipping. However, this may be added at some point. We apologize.
🌸 How can I get a tracking number for my order?
If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.
🌸 How do I process a return or exchange?
For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.
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