OPTP Performance Block – Contoured Foam Exercise Block for Yoga, Pilates & Physical Therapy - Core Strength, Stretching & Functional Fitness Support, Includes Exercise Guide, Made in the USA
Yoga and Pilates: The Performance Block provides added stability when performing Pilates movements and yoga poses; it makes certain poses more accessible and increases the level of challenge for other poses.
Fitness: The Block’s unique curve and sides help you achieve greater muscle activation during core strength exercises. It can also provide shoulder stability and isolation of the obliques during a variety of other moves.
Targets Key Muscle Groups: Isolate muscle groups in the hips as well as the glutes, quads, hamstrings, abdominals, obliques, and more; includes exercise manual demonstrating 14 exercises with variations.
Ideal for yoga teachers; beginner to advanced level yogis; Pilates instructors; personal and athletic trainers; CrossFit coaches and athletes; and exercise enthusiasts.
Portable + Easy Care: Lightweight foam, sweat resistant, wipe-clean; 13" x 5.5" x 4" for home, gym, or travel. Made in the USA.
Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.
🌸 Is free shipping available?
We do not currently offer free shipping. However, this may be added at some point. We apologize.
🌸 How can I get a tracking number for my order?
If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.
🌸 How do I process a return or exchange?
For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.
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